$120.00 USD

By checking the box above I agree to the Fitwellweb, LLC: NO REFUND policy which states that upon completion of this payment I am not eligible to receive a refund for Training and Coaching services.

I also relieve Fitwellweb, LLC along with owner Julia Weber of all potential risk of injury that may occur from all Training Programs. 

I have been cleared by my medical doctor for exercise and have informed Julia of any and all injuries. 

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The 6-Week Shred: Intro to Fat Loss Phase

The 6-Week Shred is not just a fat loss program. It’s an education in how to get real, sustainable results without cutting out the foods you love 🍫🧀🍷

If you’re tired of starting over, “being good” all week then falling off on the weekend, or feeling like you work hard but don’t see progress that makes sense, this is for you.

This program teaches you the why behind fat loss, not just a list of rules. You’ll learn how to apply the science in a way that fits your real life.

Over these 6 weeks, you’ll learn how to:

✅ Build balanced meals that support fat loss and performance
✅ Understand calories and macros (and use them without obsessing)
✅ Stay consistent with nutrition and training even when life is busy
✅ Include fun foods and still make progress (yes, even chocolate, cheese, and wine)

How The Group Shred Start Dates Work (please read):

  • Prep Lessons are available March 8th so you can get organized and ready before we start.

  • Week 1 Lessons unlock Saturday, March 14th.

  • Workouts starts Monday, March 16th in the FitWellWeb Health Coaching App, so your workouts start on a fresh Monday.

  • Signing up early? Even better! I'll set you up in my app as soon as you sign up with starting Calorie & Macro Targets so you get a head start on tracking your nutrition and building your habits. 

  • Enrollment is open through Monday, March 15th, 2026

OUR OFFICIAL START DATE IS MARCH 16th, 2026!

App access + your personalized targets

You’ll receive a separate email after signing up with access to the FitWellWeb Health Coaching App (I send these manually, typical turnaround is within 24 hours).

Once you download the app, you’ll complete a short questionnaire so I can collect your current habits and bio metrics and set your personalized calorie and macro targets. Targets are typically delivered within 24 to 48 hours after you submit the questionnaire.

Fitness level

Beginner, intermediate, or advanced. You’ll be met where you are, and coached step by step.

Includes

✔️ Access to the private coaching app
✔️ 5 weekly workouts (strength + cardio)
✔️ Personalized calorie + macro targets
✔️ Weekly sample meal plans
✔️ Shred community group chat
✔️ Coaching Q&A sessions
✔️ 6-Week Shred How-To Guide
✔️ Weekly education from your coach

All this for just $20/week!

*All you need is a pair of dumbbells.

If you’re ready to understand how fat loss actually works, and how to make it work for you, this is your starting point.

Let’s actually go 💪